Alex's Functional Fitness is dedicated in providing all people, any shapes or sizes, irrelevant of fitness ability/background the knowledge and ability to empower themselves to improve their total health and wellbeing.
Dedicated in providing a Functional Strong Body to help you live a longer healthier life.
Certificate III and Certificate IV in Fitness.
Club Weightlifting/Sports Power Coach Level 1
Services available are:
1 on1 Personal Training, Group Training, Strength and Conditioning, Sports Specific
Programming/Training, Flexibility and Mobility, Functional Training, Rehabilitation from injury
in consultation with your Health Professional.
Training available in my own Studio in Oakleigh East or I can come to you.